The practical book series for learning how to work skillfully with your thoughts.
About the Author
Lyndsey Getty is the creator of thought literacy, the fundamental life skillset for thought. She’s a TEDx speaker, her work was called “utterly remarkable” by a licensed clinical psychologist, and she has been featured in Verywell Mind and Business Insider.
Her mission is to help people build healthier relationships with their thoughts. She values practical application over theory and believes skills are built through awareness, effort, and practice. Recurring themes throughout her work include self-awareness, personal growth, stronger relationships, and the idea that small shifts in thinking create meaningful change over time.
