See what secure attachment looks like in a relationship and start responding that way yourself.
Pocket-Sized: 4 x 6.5 inches
Length: 150 pages
46 Thought Swaps covering the full relationship arc and building secure attachment
Introduction explaining attachment theory and how to get best results
Swap Template to create your own swaps
Written by someone who’s been there
Look Inside
Model healthy thinking in relationships
Learn secure attachment through real examples
Practice and personalize with the swap template